Paradox therapy in traumatic experiences caused mental and emotional troubles

Trauma can leave you struggling with upsetting emotions, memories, and anxiety thatwon’t go away. trauma is the result of extraordinarily stressful events that shatter yoursense of security, making you feel helpless in a dangerous world. Traumatic experiencesoften involve a threat to life or safety, but any situation that leaves you feelingoverwhelmed and isolated can be traumatic, even if it doesn’t involve physical harm.Furthermore, traumatic experiences make anxiety, fear, negative thought and negativeemotions in person who experienced trauma. Paradox therapy can solves the mystery regarding the traumatic experiences. Main benefits of paradox therapy are changingtraumatic experiences from unconscious to conscious level in our mind then we can findall aspects of mental and emotional problems caused traumatic experiences. Actually,paradox therapy lead to cognitive control is our mind s ability to actively create aninformation picture that will guide our behavior. It s what allows us to select a certainbehavior that we have accepted as appropriate and reject a behavior that you have decidedas inappropriate. Paradox therapy leaded to cognitive control is our mind s ability toactively create an information picture that will guide our behavior. It s what allows us toselect a certain behavior that we have accepted as appropriate and reject a behavior thatyou have decided as inappropriate. It can solve anxiety and fear mental problems withchanging negative emotions and negative thoughts to normal or even positive emotionsand thoughts.

کلیدواژه ها:

Paradox therapy ، traumatic experiences ، mental and emotional troubles