Yoga on prevention and treatment of psychosomatic and psychological illnesses

Today, based on complex and industrial society, people face to amount of stress andpsychic tension which causes mental and psychological problems. Current study showseffects of Yoga on prevention and treatment of physical and psychological illnesses. Datawere collected from Scholar Google; among collected information and articles some of themwere investigated to show effect of Yoga on illnesses. According to strong and powerfulrelationship which exists between body and psych, psychic problems happen as physicaldisease in the body. So, we face to multiple ranges of illnesses in which their reasons arerooted in psychic hurts; anxiety and stress are the important reasons for happening. In suchdisease, complementary medicine facilitates the process of prevalent medicine. Yoga ascomplementary medicine has important role on agonistic and exercise motions whichinfluence further on endocrine through relaxation practices and seemingly agonistic andexercise motions which influence further on endocrine.

کلیدواژه ها:

Yoga ، complementary medicine ، Yoga ، psychic health ، relaxation ، health psychological