The Effect of Acupressure and Aromatherapy on Primary Dysmenorrhea

Introduction: Primary dysmenorrhea is defined as menstruation pain. Pain caused by dysmenorrhea starts a few hours before or simultaneously with the onset of menstrual bleeding and last for a maximum of two or three days. Prevalence Primary dysmenorrhea of has been reported among 74 to 90 % different studies in Iran. About 10% of women of childbearing age refuse to be present at work for 1 to 3 days in each month due to severe dysmenorrhea. Drugs have mostly good effect in dcrease pain menstruation but use from those are whit restriction and complication and this order the causeis that nonphamacologcal methods among acupressure and aromatherapy attract attentionthe most of patients and researchers . So this study has been conducted to chech these nonpharmacologicals methods.Method: The current study is a review article.Results: It is suggested above the Prevalence Primary dysmenorrhea and it undesirable consequences the quality life always have been this research the aim of find therapeutic that it can under control uncomplicated. According to views Chinese medicine dysmenorrhea treatment needs to adjustment energy and blood that acupressure is cause establishment this the balance. From acupressure points that is cause intensity decrease and time can cited to 6- 8- 10 splenics point and 3 livers point however more than articles number that have confirmed using 6 splenics point and 3 livers point. Essentials that be Primary dysmenorrheas dislounts cause are contains red flower- Lavandala- Mint- Rosemary and Cinnamon that both are usable for inhaler and both can used with massage technigue from those.Conclusion: It is suggested acupressure and aromatherapy are effective –inexpensive- easy- available- nonaggressive- and uncomplicated method recommended as method for discount intensity and time pain menstruation. It is suggested be done more researches for check acupressure and aromatherapys effect on systemic symptoms with dysmenorrhea and also review acupressures points othre and essential other on systemic symptoms and menstruations property at child bearing age women and gets recommend to comparison acupressures points effectiveness altogether.

کلیدواژه ها:

effect ، acupressure ، aromatherapy